Wellness
6 posts
In today’s fast world, it’s easy to miss the beauty around us. But what if we could see the world differently? What if we could find romance and wonder in everyday life? Key Takeaways Romanticize Your Life: Discovering the Magic Within In our busy lives, we often miss the beauty in small moments. By
6 min read Protect That Peace, Sunshine! Life is really hard. Like unnecessarily hard. Whatever challenges you may be facing right now, I absolutely hear you. Being in tough situations isn’t easy and when that happens, you sometimes forget to take care of yourself. In this world, we are now constantly surrounded with the phrase “protecting
7 min read When we first think about personal growth goals to set, our minds go straight to weight loss, improving in our career, or even in our hobbies. Or maybe that is where my mind used to go when someone mentions the word goals. Over the past few years, I have been on a
Why Wake Up Early? I would like to think that I am a morning person by nature – but I would be lying if I stated that. Being a morning person wasn’t necessarily my choice, given the fact that I am a barista and have to wake up at 5am every single day. On
5 min read Being confident and building self-esteem boosts your ability to conquer challenges and pursue your goals. Getting to a place in your life where you can state that you are confident is the ultimate accomplishment. As a young adult, it is hard to believe that you are confident when you barely know who
7 min read Staying fit can be much easier at home when you are in a time crunch or just shy in the gym. Honestly, it is MUCH cheaper too. And hey, that is my favorite part about it! But real talk. Even if you are a gym rat or a newbie, you will need
